What great advice! Your body is intelligent. Pain is a warning signal that something is wrong. Do you listen? Or do quieten it down with a painkiller?
Many patients come to us in acute pain who have ignored ‘little niggles’ for months/years. Give your body a little respect. Listen to it now, BEFORE things get worse!
belfast, chiropractor, back pain, neck pain, headaches, sciatica
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